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Embrace Tailor-Made

HEALTH PROGRAMS

Individualy created to meet your medical, lifestyle and goals.

SERVICES ON OFFER

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Medical Conditions

Teenage schoolboy rugby team playing aggressively

Sports Nutrition

Woman with pink ribbon supporting fighting for breast cancer movement. Togetherness, oncology

Oncology

Obtaining health information for assessment

Medical Aid Health Assessments

Medical Conditions

Individual, Couple, or Family Sessions available

  1. School-age health
  2. Hypercholesterolemia (High Cholesterol)
  3. High blood pressure
  4. PCOS
  5. Brain health
  6. Vegetarian/Vegan
  7. Senior health
  8. Peri/Post-menopause
  9. Family Health, meal planning and eating healthy while balancing work
  10. Pre-Diabetes/ Diabetes
  11. Pregnancy/Breastfeeding
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Sports Nutrition

  1. Team training:Pre-season Preparation, Competitions and Tournaments Preparation, Safe Weight Loss/gain, Pre/during/post Competition Fueling & Hydration Strategies and Supplements
  2. Individual seasonal nutrition goals
  3. Healthy weight screening and education
  4. Individual Pre/during/post-competition nutrition
  5. Nutrition screening- individual screening for energy, protein, vitamin and mineral deficiencies and possible disordered eating behaviours
  6. Individual Consultation with player and parent
  7. Video training specific to the team or club
  8. School and Club Coach nutrition training
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Oncology

  1. Thorough assessment and personalized action plan based on cancer diagnosis, stage, treatment plan, nutrition, and physical and emotional status
  2. Monitor the client’s physical and nutritional status from diagnosis until completion of treatment with gold standard assessments
  3. Educate and assist client and caregiver(s) with practical advice on the management of side effects of treatment, weight loss, and weight gain
  4. Offer patient-tested recipes
  5. Educate on food-drug interactions and supplements
  6. Educate on useful cancer support apps
  7. Liaise with the Oncologist and staff
  8. Offer WhatsApp support from diagnosis through completion of treatment
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Medical Aid Health Assessments

Earn points towards medical aid rewards with a 30-minute consultation which includes: a diet assessment, body measurements, diet advice and action plan.  Contact your medical aid to see if your plan includes a visit to a Dietician!

Discovery Vitality Members- 1 Dietician visit/ year.  You can earn 1000 points for a 30-minute consultation.

Bestmed Tempo Wellness Programme- 3 Dietician visits/ year

Pomed Weight Loss Programme- 2 Dietician visits/ year

Bonitas- Wellness Extender can be used for Dietician visits

Medihelp- 1 x Dietician visit for BMI>30

*Please note, that Medical Aids adjust plans often.  It is best to confirm if your medical aid will cover your visit before making an appointment. *   

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Testimonials

“My empathy for my clients comes from being in a similar place, while my passion to help comes from within & learned from those who helped me along the way”
Krysty Williams
“Just wanted to express my gratitude for your support and care you provided for my patients”
Dr. P (Oncologist)
“I am so so happy with your guidance thank you so much”
Patient
“👏🏻👏🏻👏🏻👏🏻I'm blown away by this. Thank you”
U13 Pumas 7’s rugby coach
“Krysty has assisted LRA and all of our players and parents with great nutritional advice. It's made a huge difference in our performance as a club”
Lowveld Rugby Academy Coach
“As a vital member of our oncology care team, Krysty has exemplified excellence in her dedication to our patients' nutritional well-being, earning her the heartfelt gratitude and respect of both patients and colleagues alike. Her approach is not merely professional but deeply empathetic, recognizing the unique challenges individuals face as they navigate the intricacies of cancer treatment.”
Outpatient Oncology Clinic Nurse
“Just to let you know my kidney function improved with my last test to 55 more than 21 units up . My sugar has stabilised between 5.6 and 6.8 morning as well as evening .I am so so happy with your guidance thank you so much .
Diabetic/Renal Patient

Schedule a complimentary 5 min call via WhatsApp to discuss how I can help you!”

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